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Choosing to receive treatment from a Santa Cruz chiropractor won’t stop your slice or improve your putting, but it just might end up improving your overall game and lowering your score. It’s no secret that golf can be hard on your lower back. The quick, repetitive twisting motion required to swing a club puts your back at risk every time you play, and if you already have a back injury you’re putting
A number of patients who visit our Santa Cruz chiropractic clinic struggle with sciatica. Learn the facts about sciatica and it may help you understand your pain. The sciatic nerve is the largest and longest nerve in the human body, emerging from the spine in the lower back. It also runs through the buttock region, and all the way to the lower leg, where it functions to control the muscles in that
Athletes are always looking for an edge to take their performances to another level. No matter what sport you play, the competition is always getting bigger, faster and stronger which means you have to continually improve in order to keep up. Some athletes turn to dishonest methods like performance enhancing drugs to get ahead, but most look to nutrition, enhanced training concepts and similar methods to get better. One way
How many times daily do you stop and think about your spine? If you are like a lot of us in Santa Cruz, that number sits at a solid “zero.” As long as we can carry on day to day we simply assume everything is just fine, unless you suffer from back pain. Those suffering from chronic back pain or back injury have a difficult time getting it off their
One question that many people seem to have about chiropractors is the amount of schooling required in order to practice. It wasn’t too long ago that some people referred to chiropractic as “quackery,” or at best, an incomplete healing discipline. Times have changed, and today people from all walks of life utilize chiropractic treatment, but the educational requirements are still a source of mystery to many. The truth is chiropractors
Headaches are an unfortunate part of daily life for tens of thousands if not hundreds of thousands of people. Some headaches only happen occasionally, some happen frequently, some are dull and throbbing and others are sharp and intense. Headaches have many different causes, but just about all of them cause some sort of disruption to your life. From a slight inability to concentrate, to lying in a darkened room completely
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