Wellness and Preventive Care

Proactive Health for a Vibrant Life

It is common in our culture to accept declines in health as we age as an inevitability. However, contrary to popular belief, we CAN continue to live a life of optimal health as we get older. 

Why We Need Wellness Care

The fact that you don't feel sick doesn't necessarily mean your body is functioning properly. If your nervous system is being prevented from sending signals to other organs and systems in the body, things may not be working as well as they should be. 

How Lifestyle Affects Wellness

All our decisions and actions affect the health of our bodies.  Choices such as how we eat, sit, and react to situations emotionally all affect our health For example, if you spend most of your days sitting at a desk, the way in which you hold your arms and head can have a major impact on your shoulders and neck, as well as your entire body.

Wellness and Your Spine

The nerve clusters that send messages throughout the body originate in the spinal column. When the vertebrae of the spine become misaligned, there are scores of potential impacts this can have on your health. The same principle applies when it comes to how we express emotions. For example, if you are chronically tensing your shoulders due to stress or anxiety, this can have an impact that extends beyond your shoulders and into other regions of the body. Overall, even if you don’t feel sick, you may require a little extra care to prevent your daily activities from impacting your long term health.

Chiropractic Care as Part of a Wellness Plan

At Dr. Sawyer’s chiropractic clinic in Santa Cruz, we believe in the power of preventive care and wellness to ensure a life full of vitality and health. Our approach goes beyond treating symptoms, focusing on maintaining and enhancing overall health.

Chiropractic care can help keep the integrity of the nervous system intact, and it's an excellent option to incorporate into your personal wellness plan. Regular, gentle adjustments can help ensure that the daily impacts of life do not contribute to the decline of your health.

Our Comprehensive Wellness Plans

 A regular wellness care program can work to restore your spinal health and mobility. Our wellness patients often find that they have more energy and do not get sick as frequently. When the body’s nervous system is functioning properly, it can have a positive impact on your digestion, heart beat, skin tone, blood flow, overall mobility, and more. By performing a thorough examination, of your physical state and health history, our Chiropractors can help detect health problems before they develop into serious issues.

We offer personalized wellness plans that include regular chiropractic adjustments, nutritional counseling, and lifestyle advice. These plans are designed to keep your body in optimal condition, preventing ailments and promoting lasting health.

A Commitment to Lifelong Health

Our preventive care services are tailored to support your long-term health goals. We focus on educating our patients about the importance of spinal health and proactive wellness strategies, empowering you to take charge of your health journey.  Join us in our commitment to proactive health. Schedule your wellness consultation with Dr. Sawyer and take the first step towards a healthier, more vibrant you.

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Begin Your Healing Journey with Dr. Sawyer

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Hours
Monday
7:30 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
7:30 am - 6:00 pm
Thursday
9:00 am - 5:00 pm
Friday
7:30 am - 3:00 pm
Saturday
8:00 am - 9:00 am
Sunday
Closed
Sawyer Chiropractic Group Address

700 River St., Santa Cruz, CA, 95060