As much as we enjoy seeing each and every client, our goal is for you to live pain-free. A supplement to help your chiropractic adjustment work long-term is stretching your spine. Stretching is something many people miss from their workout routine. It can pair perfectly with your chiropractic treatment. Continue reading to learn more about… read more
For most of us, stretching feels great. Among the many benefits, stretching prevents injury, increases range of motion, improves posture, and reduces stress. However, if you have sciatica, certain stretches can do more harm than good. What Is Sciatica? Sciatica is a pain or sensation that occurs along your sciatic nerve. Often sciatica is caused… read more
An assortment of diverse and difficult health conditions can be helped by a chiropractor in Santa Cruz. Patients usually only associate chiropractic treatment with back problems, but in reality chiropractic treatment can be helpful for the entire nervous and musculoskeletal systems. Treating mild to severe headaches is probably not a thing most people think chiropractors can… read more
Keeping your muscles, tendons, and ligaments flexible through regular stretching is an important, but often ignored, piece of the overall health puzzle. Many people find stretching to be time consuming and boring, but it helps prevent scores of different injuries and has an anti-aging effect on the body. We see many patients at our Santa Cruz… read more
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