When it comes to avoiding back injuries, your fate is largely in your own hands. It’s true that an unexpected fall or auto accident may cause an injury that’s beyond your control, but a large percentage of back injuries are caused by your own actions, which means you can take measures to prevent them or… read more
Our patients have always appreciated our 5 Tips for Back Pain from the top Santa Cruz chiropractors. Have you missed work, had to give up a recreational activity that you enjoy, or had trouble sleeping at night because of back pain? If so, you’re not alone. In fact, it was recently found that 80% of Americans… read more
How many times daily do you stop and think about your spine? If you are like a lot of us in Santa Cruz, that number sits at a solid “zero.” As long as we can carry on day to day we simply assume everything is just fine, unless you suffer from back pain. Those suffering… read more
If there is one body part that most people seem to have problems with at some point in life, it’s definitely the back. Back pain is such a common part of modern life that many people just accept it as normal and try to get by as best they can. Obviously, anybody in the chiropractic… read more
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