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Posts in Category: Back Injuries

Low Back Pain for Teens

Just like adults, teens can get low-back pain. This could be from sports, growing pains, or too much tv time. Whatever the reason, low back pain can hinder a teenagers daily life. For some adolescents, back pain is intermittent, but for others, it’s a chronic problem. Characteristics of Back Pain in Teens Depending on the… read more

Stretches to Avoid with Sciatica

sciatica nerve pain

For most of us, stretching feels great. Among the many benefits, stretching prevents injury, increases range of motion, improves posture, and reduces stress. However, if you have sciatica, certain stretches can do more harm than good. What Is Sciatica? Sciatica is a pain or sensation that occurs along your sciatic nerve. Often sciatica is caused… read more

Santa Cruz Chiropractor Explains How To Avoid Back Injuries

chiropractic for back pain

When it comes to avoiding back injuries, your fate is largely in your own hands. It’s true that an unexpected fall or auto accident may cause an injury that’s beyond your control, but a large percentage of back injuries are caused by your own actions, which means you can take measures to prevent them or… read more

5 Tips For Back Pain In Santa Cruz

back pain

Our patients have always appreciated our 5 Tips for Back Pain from the top Santa Cruz chiropractors. Have you missed work, had to give up a recreational activity that you enjoy, or had trouble sleeping at night because of back pain? If so, you’re not alone. In fact, it was recently found that 80% of Americans… read more

3 Common Conditions Santa Cruz Chiropractors Help With

chiropractic for your health

Chiropractic treatment is a method that has moved from more of an alternative treatment to widespread mainstream acceptance over the past few decades. There will always be pockets of naysayers that question its validity, but the millions of satisfied patients around the world speak volumes about the effectiveness of chiropractic treatment on the human body…. read more

Santa Cruz Chiropractor Talks About Proper Backpacks for Kids

backpacks for kids

Although children are smaller than adults and their bodies are still growing and developing, parents tend to weigh them down with backpacks that are far too heavy and unbalanced. Lower back pain is the most common health issue suffered by Americans and in many cases, it all starts in childhood with those oversized backpacks. No… read more

Santa Cruz Chiropractor Discusses Herniated Discs

herniated discs

One of the back conditions that patients routinely visit a Santa Cruz chiropractor for is a herniated disc. This type of injury generally responds well to chiropractic treatment so it’s wise to schedule an appointment in the early stages. Treatment of herniated discs can help patients avoid prescription pain medications and any side effects that come along… read more

Santa Cruz Chiropractor Talks About Bulging Discs

chiropractic for bulging discs

The concentric rings made from cartilage and other materials that are located between your vertebrae are known as discs. These discs provide a cushion between the vertebrae, preventing them from grinding against one another while your spine is moving. Santa Cruz chiropractors have very good results when treating this type of problem, bulging discs, and this article… read more

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700 River St.
Santa Cruz, CA 95060
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